Additional information
Weight | 0.27 kg |
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ISBN | 9781622034291 |
Author | Kevin Griffin |
Publisher | Sounds True |
R340.00
Addiction recovery requires a serious commitment, yet that doesn’t mean it has to be a bleak, never-ending struggle. Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.
In stock
Weight | 0.27 kg |
---|---|
ISBN | 9781622034291 |
Author | Kevin Griffin |
Publisher | Sounds True |