Additional information
ISBN | 9781565893184 |
---|---|
Author | Kraig Brockschmidt |
Release Date | 15/10/2017 00:00 |
Publisher | Crystal Clarity Publishers |
Page Count | 150 |
R375.00
The Power To Remain Cool And Calm Amid Chaos Because People Generally Accept That Stress Is Inevitable, They Focus On Merely Managing Stress. Unfortunately, Most Stress-Management Methods Merely Exchange One Type Of Stress For Another, And Although They Can Buy Time And Perhaps Avoid Some Immediate Issues, They Do Not Provide A Long-Term Solution. Solving Stress Takes A Different Approach By Teaching You Simple And Effective Tools To Retrain The Nature Of Your Reaction To One Of Calmness And Relaxation, Giving You Direct, Individual Control Over Your Stress. These Same Tools Also Induce The Physiological Counter-Effects Of Stress, Activating Your Body’S Self-Healing Processes.
In stock (can be backordered)
ISBN | 9781565893184 |
---|---|
Author | Kraig Brockschmidt |
Release Date | 15/10/2017 00:00 |
Publisher | Crystal Clarity Publishers |
Page Count | 150 |