Tai Chi Qigong

R373.00

Tai Chi Chuan is an internal martial art that uses soft/round movements to redirect an opponent’s incoming force. Qigong exercises are an internal method of increasing and circulating your body’s energy (Qi). This book teaches Tai Chi Qigong exercises that are useful for improving your Tai Chi skills and overall health.

In stock (can be backordered)

SKU: 9781594392689 Categories: , Tag:

Additional information

Weight 0.405 kg
ISBN

9781594392689

Author

Yang Jwing-Ming

Publisher

National Books Network