Tai Chi For Depression

R395.00

A 10 Week Program To Empower Yourself And Beat Depression Designed To Help Readers Understand Depression And Make Positive Changes To Overcome It. Dr Aihan Kuhn Teaches A Unique Tai Chi Form That Combines Elements Of Chen And Yang Styles As Well As Qigong And Meditation. The Form Is Easy To Learn, Easy To Remember, And Easy To Practice. The Author Instructs Readers On A Unique Tai Chi Form That Is Perfect For Beginners And Experienced Practitioners Alike. Release Date: 2017/09/01 Ymaa Publication Center – National Books Network

In stock (can be backordered)

Additional information

ISBN

9781594395208

Author

Aihan Kuhn

Release Date

01/06/2017 00:00

Publisher

National Books Network

Page Count

176