Tai Chi Chuan Martial Power

The study of Tai Chi power is a direct link to Tai Chi as a martial art. When you finish learning the Tai Chi form and begin the second level of your practice, it’s time to focus your efforts on theory and principles of Tai Chi’s amazing power (Jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (Qi) manifestation.

Tai Chi’s natural power contributes to your overall health and well-being by training your body to be stronger. You will explore many Tai Chi postures, revealing the essence of stability, motion, and power. With these skills you can remain confident that the natural strength of your Tai Chi movements will support your everyday activities.