Osho Whirling Meditation CD


OSHO Whirling Meditation is based on an ancient Sufi technique. While the whole body is moving, you can witness your center being silent and still.

Find an open space where you will not have to worry about hurting yourself or others if you fall. It is best to have bare feet and wear loose clothing and to avoid eating for at least a couple of hours before whirling. There are two stages to the meditation: first whirling, then resting.

OSHO Whirling Meditation combines certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. Music is used as a background for all these meditations. A final stage of 15 minutes of silence completes the meditation and a gong signals the end. A complete CD download includes also the silent stage with one of the tracks being mostly silence with a signal at the end – this is part of the experience.

Sufi whirling is one of the most ancient techniques, one of the most forceful. It is so deep that even a single experience can make you totally different. Whirl with open eyes, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter’s wheel, moving. You are in the center, but the whole body is moving.

In stock (can be backordered)

SKU: 714266991728 Categories: , Tag:

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New Earth Records