Osho Nadabrahma Meditation CD


Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence, and bliss.

The meditation lasts one hour and has three stages. Your eyes remain closed throughout. Music indicates and energetically supports the different stages. The last stage has no music, and it ends when you hear three gong beats.

“In Nadabrahma, remember this: let the body and mind be totally together, but remember that you have to become a witness. Get out of them, easily, slowly, from the back door, with no fight, with no struggle. They are getting drunk: you get out and watch from the outside. This is the meaning of the English word ecstasy – to stand outside. Stand outside and watch from there. It is tremendously peaceful; it is silence, it is bliss, it is benediction.” – Osho

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New Earth Records