Osho Gourishankar Meditation CD

This hour-long track is specifically designed to support the OSHO Gourishankar meditation. The music supports the energy and activity described in each stage of the meditation, and also signals the timing of each stage. A silent stage is part of most OSHO Active Meditations, and when the meditation ends with silence it will be concluded with a bell or gong.

This technique, for the nighttime, consists of four stages of fifteen minutes each. The first two stages are preparation for the spontaneous Latihan of the third stage. If the breathing is done correctly in the first stage, the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar (Mount Everest).