Mudras For Awakening The Five Elements Set

R725.00

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The  mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

In stock (can be backordered)

Additional information

ISBN

9781572818767

Author

Alison Denicola & Sabina Espinet (Ill.)

Release Date

01/08/2017 00:00

Publisher

Us Games Systems Inc

Page Count

124