Llewellyn’s Complete Books Of Lucid Dreaming

A Comprehensive Guide To Promote Creativity, Overcome Sleep Disturbances & Enhance Health And Wellness Provides A Range Of Practical Techniques, Artistic Activities, And Guided Visualisations To Help You Bring The Creativity And Super-Conscious Awareness Of Lucid Dreaming Into Your Life. Includes Tips On How To Get And Stay Lucid, Cutting-Edge Advice From Leading Dreamers, Techniques For Using Lucid Dreams To Assist With Sleep Disturbances And Overcome Nightmares, And Ways To Integrate Lucid Creativity For Healing And Mindfulness In Daily Life.