Chinese Holistic Medicine In Your Daily Life

Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions and how to apply the featured principles and practical techniques to treat illness and promote longevity.

Paperback 432Pp. Llewellyn