Additional information
ISBN | 9781622035939 |
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Author | Elena Brower & Erica Jago |
Release Date | 01/02/2016 00:00 |
Publisher | Sounds True |
Page Count | 232 |
R595.00
A Yoga Practice Workbooks For Movement As Meditation Distilled From The Authors’ Acclaimed Workshops And Training Programs, This Multifaceted Books Can Be Used As: A Step-By-Step Workshop For Merging Movement-Based Mindfulness With Traditional Yoga; A ‘Tool Kit’ Of Asanas, Meditations, Self-Inquiry Questions, And Healing Practices For Creating Your Own Daily Spiritual Practice; And, An Uplifting Source Of Visual Beauty And Wisdom Teachings For Inner Reflection And Elevation.
In stock
ISBN | 9781622035939 |
---|---|
Author | Elena Brower & Erica Jago |
Release Date | 01/02/2016 00:00 |
Publisher | Sounds True |
Page Count | 232 |